Weight management

  • Didsbury Runners

    We are a friendly and inclusive running group, that meet for regular runs in the South Manchester area. Didsbury Runners is managed by volunteers and is completely not-for-profit. Our motivation is to spread the fun of running and support the running community in South Manchester.

    Website
    www.didsburyrunners.co.uk

    Email
    didsburyrunnersclub@gmail.com

  • Walking for Health

    Walking for Health is England’s largest network of health walks with over 400 active schemes, helping people across the country lead a more active lifestyle.

    Website
    www.walkingforhealth.org.uk

  • Physical Activity Referral Scheme (PARS)

    The Physical Activity Referral Service helps people living with long term health conditions to increase their levels of physical activity in a safe and structured environment. The sessions are run across Manchester in local leisure and community centres.

    Phone
    0161 882 2591

    Website
    www.gmmh.nhs.uk

  • Slimming World

    You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

    Website
    Slimming World

  • Weight Watchers

    Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

    Website
    Weight Watchers

  • BMI calculator

    The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

    Website
    NHS: BMI healthy weight calculator